Microgreens & Supplies

Small Greens. Big Nutrition.

Microgreens are young vegetable and herb plants harvested just after their first true leaves appear. Despite their small size, they are packed with intense flavour, vibrant colour, and powerful nutrients.

At Trueleaf Seeds, we provide high-quality heirloom, open-pollinated seeds specially selected for growing premium microgreens at home or commercially.

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Why Grow Microgreens?

Fast & Easy

Most microgreens are ready to harvest in just 7–21 days, making them one of the quickest crops you can grow.

Nutrient Dense

Microgreens are rich in vitamins, minerals, and antioxidants, often containing higher concentrations than mature plants.

Grow Anywhere

No garden? No problem. Microgreens grow perfectly:

On windowsills
In trays
Indoors or outdoors
In small spaces

Incredible Flavour

From mild and sweet to bold and peppery, microgreens enhance salads, sandwiches, and gourmet dishes.

Best Microgreens for Beginners

Start simple with these reliable and fast-growing varieties:

Radish – Quick growth with a mild spicy flavour
Broccoli – Mild, fresh, and highly nutritious
Pea Shoots – Sweet, crunchy, and popular
Sunflower – Nutty flavour with juicy leaves
Mustard – Peppery with a strong kick

Perfect for first-time growers and home setups.

How to Grow Microgreens

1. Prepare Your Tray
Use a shallow tray with soil or a growing medium.

2. Sow Seeds Evenly
Spread seeds across the surface no need to space them far apart.

3. Water Gently
Keep the soil moist but not waterlogged.

4. Provide Light
Place in natural sunlight or under grow lights.

5. Harvest & Enjoy
Cut just above the soil once the first leaves appear.

Microgreens vs Sprouts

Microgreens

Grown in soil or medium
Require light
Harvested in 7–21 days
Strong flavour and texture

Sprouts

Grown in water
No soil required
Ready in 2–5 days
Softer texture

Microgreens are generally preferred for flavour, colour, and presentation.

Microgreens Supplies

To get started, you’ll need:

Growing trays
Quality growing medium (soil or mats)
Spray bottle or watering can
Access to sunlight or grow lights
High-quality seeds (that’s where we come in 🌱)

Why Choose Trueleaf Microgreens Seeds

We supply seeds selected for strong germination, consistency, and flavour.

✔ Heirloom & open-pollinated varieties
✔ Organically grown seed
✔ Non-GMO practices
✔ Sourced from trusted African growers
✔ Ideal for home and commercial growers

Who Microgreens Are For

Microgreens are perfect for:

Home gardeners
Health-conscious individuals
Restaurants and chefs
Small-scale growers and entrepreneurs

Get In Touch!

083 299 8323

How It Works

1. Choose Your Seeds

Select from our carefully curated heirloom varieties.

2. Plant & Grow

Use healthy soil, sunlight, and water to nurture your plants.

3. Harvest & Save

Enjoy your produce and save seeds for future planting.

Supporting African Growers

Trueleaf Seeds proudly works with small seed producers across Southern and East Africa.

By choosing our seeds, you are:
✔ Supporting local farmers
✔ Strengthening regional agriculture
✔ Promoting seed diversity

Every seed has a story and you become part of it.